

Insights
There’s no shortage of info out there—and no way to take in all of it. At Nourish, we’re big on curiosity, developing your own discernment and learning to explore different perspectives as well as to trust your own thinking.
The Insights section is where we share people, ideas, and resources that have sparked something for us. Maybe they will for you too.
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This Teenage Life
Podcast
A global podcast for teens by teens!
Roadtrip Nation
Online Course
Whether your future feels uncharted, or you have a clear view of your goals, this project-based course canhelp you discover your interests, explore career possibilities, and talk to someone you admire about how they found their path—so you can discover yours.
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Dr. Lisa Damour
Clinical Psychologist and Author
At times, family life can feel like a tangled mess. She combines years of experience as a psychologist with the latest research to offer sound, practical guidance to help you untangle family life.
IMPORTANT RESOURCES
SOUTH AFRICA
IMPORTANT RESOURCES
UNITED STATES
The 988 Lifeline
The 988 Lifeline is a national network of local crisis centers that provides free and confidential emotional support to people in suicidal crisis or emotional distress 24 hours a day, 7 days a week in the United States. We're committed to improving crisis services and advancing suicide prevention by empowering individuals, advancing professional best practices, and building awareness.